Nov 14, 2025
Do You Need a Mouthguard for Wrestling? Key Insights You Should Know
Wrestling is one of the high-contact and physical sports characterized by hard grapples, body slams, and other quick and forceful movements. Though it takes agility, strength, and endurance to participate in wrestling, there is also much risk involved in the sport. This is where a mouth guard comes in to protect the teeth, gums, and even your jaw. In this post, we’ll discuss why you need a sports mouthguard to...
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Nov 11, 2025
Is an Electric Toothbrush Better? Comparing Electric and Manual Toothbrushes
Brushing your teeth is a very important daily habit for promoting good oral health. The American Dental Association (ADA) recommends that both manual and electric toothbrushes are effective for daily brushing to remove dental plaque. But is an electric toothbrush better than a regular manual toothbrush? With so many options available, knowing the differences will help you make an informed decision for your teeth and gums. In this post, we...
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Nov 11, 2025
Why Do Boxers Wear Mouth Guards? Top Reasons for Safety and Protection
Boxing is one of the world's most intense contact sports, requiring explosive power, sharp reflexes, and ironclad resilience. But beyond the gloves, hand wraps, and headgear, the mouth guard protects a boxer from severe dental injury every time they step into the ring. Boxers wear mouth guards to protect the teeth, jaw, and soft tissues in the mouth from serious damage. In boxing, where punches to the face are regular,...
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Nov 10, 2025
A Complete Guide on How to Wear Mouth Guards Comfortably and Effectively
A mouth guard is a dental appliance that protects your teeth, gums, and jaw from the forces generated by clenching, grinding, and high-contact sports and activities. If you have sleep disorders like sleep apnea and TMJ, a mouthguard can help improve your oral health and sleep quality. This guide describes how to wear a mouth guard correctly to maximize protection and comfort, allowing its continuous wear. We’ll also show you...
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Nov 10, 2025
What Is a Mouth Guard? Everything You Need to Know to Protect Your Smile
A smile is considered one of your biggest assets, and taking care of it means getting the right tools to keep your teeth straight and shiny. One of the most underutilized oral care tools is the mouth guard. If you grind your teeth at night, play contact sports, or suffer from sleep apnea, a mouth guard is a comfortable way to protect your teeth from damage. A mouth guard cushions...
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