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I grind my teeth badly and THIS is the most comfortable guard I’ve ever worn.
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Do At-Home Teeth Whitening Kits Really Work?

  No one has ever said, “I love yellow teeth.” Yet, yellowing and discoloration are common dental concerns that nearly everyone faces at some point in life. Whether it’s due to poor oral hygiene, smoking, or frequent consumption of stain-causing foods and drinks like coffee, red wine, and tea, teeth often lose their natural brightness. This aesthetic issue can affect your self-esteem, making you self-conscious about smiling or speaking in...

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Mouthguards: What Are They, Types, Risks, and How to Clean Them?

Did you know that 15 to 40% of children and 8 to 10% of adults are affected by sleep Bruxism, which involves teeth grinding and jaw thrusting while sleeping? A mouthguard can help to prevent teeth grinding, many sports-related jaw injuries, and even sleep apnea. Let's learn more about it. Imagine having a sore jaw, throbbing headache, or chipped teeth due to something you unknowingly do in your sleep. If...

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Mouth Guard vs. Retainer: What’s the Difference and Which One Do You Need?

Your teeth are one of the greatest assets that help you eat, speak, and smile confidently.  But keeping them healthy is not just about brushing or flushing — it is also about protecting them from Bruxism(teeth grinding) and malocclusion (bad bite). Nearly 22% of people worldwide struggle with Bruxism and 56% with malocclusion. If left untreated, these issues can lead to severe tooth damage, jaw pain, headaches, and even costly...

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The Silent Threat: How Bruxism Can Erode Your Health and How Custom Night Guards Save the Day

Bruxism, the unconscious grinding or clenching of teeth, might seem innocuous, but its consequences can be far-reaching and severe. As the nights pass with teeth mercilessly gnashing together, the worst effects of bruxism can silently take hold, affecting not just your teeth but also your jaw and overall health. In this article, we'll delve into the erosive force of bruxism, how it can wreak havoc on your well-being, and how...

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The Science Behind Custom Night Guards: How They Work to Protect Your Teeth

Custom night guards have emerged as a critical tool in safeguarding dental health and enhancing sleep quality for individuals dealing with teeth grinding, or bruxism. The science behind these devices is rooted in biomechanics, material science, and dental expertise. In this blog post, we will delve into the scientific principles that underpin custom night guards, shedding light on their mechanism of action and effectiveness in preventing teeth damage. Understanding Teeth...

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