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The Silent Threat: How Bruxism Can Erode Your Health and How Custom Night Guards Save the Day

18 September 2023

Bruxism, the unconscious grinding or clenching of teeth, might seem innocuous, but its consequences can be far-reaching and severe. As the nights pass with teeth mercilessly gnashing together, the worst effects of bruxism can silently take hold, affecting not just your teeth but also your jaw and overall health. In this article, we'll delve into the erosive force of bruxism, how it can wreak havoc on your well-being, and how a custom night guard serves as a stalwart protector against these worst-case scenarios.

The Force Behind Bruxism

Bruxism is a force to be reckoned with, and we're not talking about willpower but physical pressure. During an episode of teeth grinding, the forces exerted can be astonishingly strong, far surpassing what your teeth are designed to endure. On average, bruxism can exert up to 250 pounds of pressure per square inch. Imagine the relentless impact on your dental structure, and you'll understand why it's a cause for concern.

The Erosion of Enamel

One of the worst effects of bruxism is the erosion of enamel, the protective outer layer of your teeth. Enamel is incredibly durable, but the constant friction and force of grinding can wear it down over time. Enamel erosion leads to a host of problems:

Increased Sensitivity: As enamel wears away, the sensitive dentin layer beneath becomes exposed, leading to heightened sensitivity to hot and cold foods and drinks.

Tooth Discoloration: Enamel erosion can make teeth appear discolored, as the dentin's natural yellowish color becomes more prominent.

Weakened Teeth: As enamel thins, teeth become weaker and more susceptible to chips and fractures.

Tooth Decay: With weakened enamel, the risk of tooth decay and cavities rises, as bacteria can penetrate the softer dentin layer more easily.

Jaw Pain and TMJ Disorders

Bruxism doesn't only affect your teeth; it also takes a toll on your jaw. The constant clenching and grinding can lead to temporomandibular joint (TMJ) disorders. The TMJ acts like a hinge, connecting your jaw to your skull, allowing you to open and close your mouth. When this joint is subjected to excessive force, it can lead to:

  1. Jaw Pain: Persistent jaw pain or discomfort, often radiating to the ears, is a common symptom of TMJ disorders.

  2. Headaches: Bruxism-related TMJ issues can trigger chronic headaches or migraines.

  3. Difficulty Chewing: TMJ disorders can hinder your ability to chew food comfortably.

  4. Clicking or Popping Sounds: You might hear clicking or popping sounds when you open and close your mouth due to TMJ problems.

The Domino Effect on Overall Health

The consequences of bruxism extend beyond the oral cavity. The worst-case scenarios can include a domino effect on your overall health:

  1. Sleep Disturbances: Bruxism often occurs during sleep, leading to disrupted sleep patterns and chronic fatigue.

  2. Stress and Anxiety: The physical discomfort and dental damage caused by bruxism can lead to increased stress and anxiety, further exacerbating the condition.

  3. Impaired Quality of Life: Pain, sleep disturbances, and dental issues can collectively impair your quality of life and overall well-being.

  4. Compromised Nutrition: Difficulty chewing due to TMJ issues can impact your diet, potentially leading to poor nutrition.

Enter the Custom Night Guard

Now that we've explored the worst effects of bruxism, let's talk about a crucial solution: the custom night guard. These dental devices are meticulously crafted to provide a personalized defense against bruxism's destructive force. Here's how they work:

  1. Cushioning Impact: Custom night guards act as shock absorbers, cushioning the impact of grinding forces. They distribute the pressure evenly, safeguarding your teeth from excessive wear.

  2. Muscle Relaxation: Night guards discourage clenching and grinding, allowing the facial and jaw muscles to relax. This relaxation can help alleviate the pain and tension associated with bruxism.

  3. Protecting Enamel: By creating a barrier between your upper and lower teeth, night guards prevent direct contact, safeguarding your enamel from further erosion.

  4. Stabilizing the Jaw: Custom night guards stabilize the jaw, promoting proper alignment and reducing unnecessary stress on the TMJ. This can alleviate TMJ-related pain and discomfort.

Can I purchase a custom night guard online?

Yes! Get the quality of dentist made night guard with the affordability of an over the counter mouth guard! Cheeky makes it easy and affordable to say sayonara to the pain and tension accompanying TMD and bruxism. Our custom night guards will give you the best night of sleep you’ve had in months. 

Pick your plan and customize your nightguard with Cheeky today.

The worst effects of bruxism, from enamel erosion to TMJ disorders and compromised overall health, are indeed daunting. However, there's a ray of hope in the form of custom night guards. These meticulously crafted dental devices offer personalized protection, cushioning the impact of grinding forces and promoting relaxation. If you suspect you have bruxism or are experiencing its worst effects, consult with a dentist who can guide you toward a custom night guard, helping you safeguard your teeth, jaw, and overall well-being. Don't let the silent threat of bruxism erode your health; take action and protect your smile.

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