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All Things Teeth Grinding

Teeth Whitening: Fact or Fiction?

Imagine this: you see a photo of yourself smiling and having a great time with friends, but all you can think is “I wish my teeth weren't so yellow.” Sound familiar? Everybody’s wished for whiter teeth at times. After all, pharmacy shelves are stocked with teeth-whitening products like special toothpaste and whitening strips, but do these products really work? Is it even possible to whiten your teeth after discoloration has...

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How to Train My Jaw to Stop Grinding

Do you ever find yourself grinding your teeth during stressful moments? Perhaps a loved one has told you that you grind your teeth while asleep? You’re not alone. According to the Sleep Foundation, around 8% of middle-aged adults experience night-time teeth grinding (also known as bruxism), while up to 50% of children are affected. As well as creating an irritating – even unsettling – noise, bruxism can damage your teeth....

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Is Water Flossing the Perfect Tool for Better Oral Health?

Healthy teeth help you chew and enjoy food, make you feel more confident when you talk to people and smile, and promote good overall wellbeing. The key to keeping your teeth healthy is good oral hygiene, and more and more dentists and oral healthcare specialists are now recommending a water flosser as part of that daily routine. You probably know that you're supposed to brush and floss daily, but you...

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Snoring And Teeth Grinding

Approximately 45 percent of adults snore on occasion, and 25 percent snore regularly. Furthermore, approximately 10 percent of people grind their teeth or clench their jaws (also known as bruxism) while they sleep. Did you know that there’s a link between snoring and teeth grinding? Everything you need to know about this connection is explained below. Signs You Snore or Grind Your Teeth Because snoring and teeth grinding happen while...

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How To Reverse Tooth Decay

Your teeth are one of the most vital organs in your body. When they are healthy, they can withstand an astounding amount of pressure. They can also perform many functions like processing food and forming a beautiful smile. Failure to take care of your teeth can result in different problems. One of them being tooth decay. Tooth decay occurs when the teeth are attacked by bacteria that feed on food...

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